Apr 17, 2014
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X-treme Records
Joined on 6/6/2002
Category: Entertainment, Music/Musicians
band website with links to record label under merchandise

po box 425
Cartwright, OK 74731
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Phone: 580-965-5562
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Asa Jessee - Financial Advisor
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Sisters of Lazarus on Sale at
Chapin Title Company
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News News
Women's Self Defense
Article By: by City of Sherman Parks and Recreation
Posted: 2/12/2014 Views: 384  Impressions: 952
Categories: Entertainment: Events

Self-Defense training for women provides critical skills that develop a woman's confidence when intimidated, help them gain physical self-defense skills to protect themselves and aid in recovery from a traumatic experience. Class is designed specifically for women and places them in training scenarios that prepare them physically and, most importantly, mentally for personal safety. Training focuses on teaching awareness of surroundings, quick, decisive action and simple but effective strikes to neutralize an attack. Instructed by Tae Kwon Do instructor Terry Templeton.

Register by turning in a registration form to the Parks and Recreation Office located at 1002 N Music by March 14, 2014.

Date: Saturday, March 22, 2014
Time: 10:00am - 12:00pm
Cost: $25
Location: Activities Center

Minimum 4 / Maximum 30

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